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INTERESTS AND HOBBIES
Personal Enjoyment
TRAVELLING
Travelling and hiking adventures will keep us mentally sharp. Going on adventures raises our tolerance and help us learn to cope with uncertainties life. It also reduce stress and anxiety
CRAFTING AND SCRAPBOOKING
I love scrapbooking and crafting, they are stress-busters. Craft make us concentrate on the here and now and distract us from everyday pressures and problems. In the other side, recalling people, stories and emotions can help prevent depression and dementia. Find my crafting portfolio by following instagram @inces_craft.
READING
When i read a book, i can really get lost in the story. A book gives us the chance to escape our daily routine and experience a whole new world.
Interests: Interests
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